Monday, March 23, 2009

Fish Omelet

This may sound kind of weird, but I made it and it was delicious! Cod fish, my favorite, was on sale for $5.99 a pound at Tops so I bought a couple pieces and decided to cook them all at once, while they were still fresh. I made an omelet with some and saved the rest to put on my salad for another day. If you have any omelet left over, wrap it up and heat the next day.

1 lb. fresh cod fish
1 pat butter
2 T. lemon juice
Trocomare or your favorite seasoning
1 T. olive oil
1/2 onion, chopped
1/2 green pepper, chopped
1 small jalapeno pepper, grated (opt.)
2 eggs
2 T. milk
2 T. grated Italian cheese
1/4 c. cheddar cheese

Spray a medium frying pan and when hot, add butter, fish, lemon juice and seasoning. Cover until fish flakes and becomes white. (That means it's done!) Remove the fish. Put oil in pan and add onion & peppers. Cook until tender then add about half of the fish and save rest for another time. Combine eggs, milk, Italian cheese and 2 T. cheddar. Whisk until combined and pour over fish & veggies. Cover and cook on low heat until firm. Sprinkle with remaining cheddar and serve.

I made another fish omelet today and used spinach and a little hot pepper instead of peppers and onions. That was delicious, too!

0 comments: