Sunday, February 1, 2009

Slow-Cooker Bean and Barley Soup

This recipe can be cut in half. When I made this I left out the last 5 ingredients and it was delicious I was told by my daughter, Deanna. You can sprinkle a little grated Italian cheese on the soup when served. If you don't have a multi-bean mix, you can also use lentils. I make it in the morning and put it on low for 8 hours. By the time she comes home from school, the house is filled with a yummy aroma!

1 cup dried multi-bean mix or Great Northern beans, picked over and rinsed
6 cups water
1 (14-ounce) can whole tomatoes, with juice
3 cloves garlic, smashed
2 ribs celery, chopped
2 medium carrots, chopped
1/2 medium onion, chopped
1/2 cup pearl barley
1 bay leaf
1 1/2 tablespoons kosher salt, plus additional for seasoning
2 teaspoons dried Italian herb blend
Freshly ground black pepper
1/2 ounce dried porcini mushrooms, optional
3 cups cleaned baby spinach leaves (about 3 ounces)
1 cup freshly grated Parmesan
1 tablespoon balsamic vinegar
Extra-virgin olive oil

Put beans, water, tomatoes and their juices, garlic, celery, carrots, onion, barley, bay leaf, 1 1/2 tablespoons salt, herb blend, pepper, and porcini mushrooms (if using) in a slow cooker; cover and cook on LOW until the beans are quite tender and the soup is thick, about 8 hours.

Stir in the spinach, cheese, and vinegar, cover, and let the soup cook until the spinach wilts, about 5 minutes. Taste and season with salt and black pepper, to taste.

Ladle the soup into warmed bowls and drizzle each serving with olive oil.
4 to 6 servings

2 comments:

O.M.G. said...

i was googling for a recipe on how to use this 7 bean & barley mix i bought in bulk and came across your blog! i just happen to have all the ingredients and some carrots & celery that desperately needed to be used. just threw it all in the crockpot right now! what a healthy meal. i'll let you know how it goes. i'll skip the last 5 ingredients since i don't have any of them.

O.M.G. said...

i commented earlier but it doesn't show. maybe you need to approve it? anyway, the soup is outstanding! i cannot believe how great it tastes for such a simple recipe. i used 1/2 chicken broth 1/2 water for the stock and didn't have the pearl barley. and used an entire onion. wonderful! i hope it will freeze well because i don't want any of this to go to waste!